9:30 am – 10:45 am
Sunday Feb 22, March 1, 8, April 8
(more dates to follow)
Arts Court, 2 Daly Avenue
$15
Step onto the dance floor for Soul Motion Sundays. In this early morning sanctuary we come back to knowing ourselves simply, as bodies moving through space and time. We will attune, attend, listen, and stay curious as we move in relationship with others.
Soul Motion is an inquiry based practice in the basic principles of movement. Through this simple portal in, we map the terrain of our potential as one and one of a greater whole.
Every body is welcome. No co-ordination or dance experience necessary. As we build our capacity to attend to the moment, this simple yet transformative movement discipline builds our capacity for everyday service and leadership on and off the dance floor.
The class is hosted by Dodie Sobretodo who is committed to the service of humanity. As such she holds the broadest and deepest possible space for all and for one to shine. She sees all things she does as a portal into a more practiced and informed life. Some recent practices include single mothering, coaching, Somatics, writing, holding hands, silliness, stillness, and fucking up every now and again.
For more information please contact Dodie at (613) 290-3250 or email at dodie.sobretodo@mac.com or visit her blog at dodiesobretodo.wordpress.com.
For more information about Soul Motion please check out http://soulmotion.com.
EVERYDAY INSPIRATION 